Nov 30, 2021
Your personality is not who you really are.
What?!?!
I know that doesn't make sense, but if you stick with me on this
episode, I'll break down for you why your personality isn who you
are, but rather a carefully crafted cocktail between who you are
and the roles you had to play to secure attachment form your
parents...
Nov 23, 2021
How is it possible that even if you had a happy childhood, you STILL need to work on past hurts? In this episode we break down a more accurate definition of trauma, one that fits in with the common experience of having a good childhood, growing up to be a good person but still carrying around unresolved anger and...
Nov 16, 2021
Mothers Quest is an incredible community and podcast and today we're talking with the founder Julie Neale. Julie shares with us some IMPACTFUL yet really PRACTICAL ways we can practice mindfulness with our kids, we talk about finding purpose and how that can shift during our lives, we talk about parenting as a challenge...
Nov 9, 2021
Sarah MacLaughlin is a social worker turned author & parenting coach and she talks with us today about her book Raising Humans With Heart which is NOT a How-To manual for parenting. Sarah is the kind of friend you wish you had in those moments when all hell breaks loose. She has a wonderful combination of solid common...
Nov 2, 2021
Ok, maybe not in the actual film, but this analogy is still spot on. Every time we get our buttons pushed by our kids, we are entering our own DeLorean and traveling back in time. In this episode I break down why reacting to your kids’ unwanted behavior is like putting the cart before the horse, it’s the wrong step...