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Unscrew You Parenting

Jan 25, 2022

Burnout and stress - have you felt either? If you’re a human and you live on planet earth, the answer is definitely yes! In this enlightening talk we dig in with Dr. Tami Berry who is a former surgeon and internationally recognized stress mastery expert and coach. Dr. Berry helps purpose-driven professionals - like...


Jan 18, 2022

"Attachment is at the root of suffering" - Buddha

In today's episode we break down what is attachment, how it sucks up our energy, how it gives away our power, and how we can start to raise our awareness to how much attachment we allow into our lives.

We also break down what non attachment or detachment is and what it...


Jan 11, 2022

I love meeting powerhouses - don’t you? Today’s guest is a powerhouse and a renaissance woman - there is nothing she can’t do. Beverly Simpson began her career in fitness, as a certified personal trainer wanting to help people live a healthy diet-free lifestyle. She was the fastest growing trainer to climb the...


Jan 4, 2022

What do you do when you're stuck? When you've been doing the work, you've been healing but you're stuck. You're not seeing results or you feel you're regressing or you're just "not there yet". How do we handle these situations and what can we do to unscrew ourselves?

In this episode I share the 3 things I do when I have...