Apr 26, 2022
Does a mindset coach even need a coach? Yes, everyone does! In today's episode we are speaking with expert mindset coach Deb Lauren. She shares with us her journey into single parenthood post divorce, depression and in the midst of opening up her own coaching business. She also shares what becoming Powerfully Grounded...
Apr 19, 2022
It's my birthday today!!! listen to the episode to find out how old I am (92, but still, take a listen, hahahaha). This episode I reflect on my recently completed trip around the sun and I get ready for the next one! It's short and sweet ❤️
https://quiz.tryinteract.com/#/61f9dba4e0763e001825a4b1
Apr 12, 2022
What should you practice with your kids to help them regulate?
How do you return your BASELINE nervous system state to safety?
Why is this important?
Today on the podcast we get a tad nerdy about brain science again, specifically about the nervous system and we talk about what it means that our baselines are already out...
Apr 5, 2022
Lindsay Jani is one of those people you meet and then can’t stop thinking about. You know the type? She’s genuinely kind, generous and loving but don’t let that fool you, cause she’s also sharp as a whip and she likes to go deep. My kinda gal! In today’s episode Lindsay shares with us what energy work is, how...