Mar 29, 2023
In this episode I share with you 3 lessons from my recent masterminds in NYC, that you can apply in your family today if you want to see an uplevel in how you show up as a parent.
I’m a huge believer in surrounding yourself with people who inspire you, push you to evolve and compassionately hold you accountable. We...
Mar 22, 2023
Trigger warning - this episode will challenge you!
Ever had this thought that it would be great to have deeper connection in your family, but at the same time, things are “good enough” or “okay” right now, you’re getting by, as long as you don’t ruffle too many feathers or breathe too deeply,...
Mar 15, 2023
If you're a parent with kids 12 and under and you’re finding yourself…
Yelling 3x a week or more just to get your kids to listen to you…
Then feeling guilty because you know it’s damaging to your kids…
Then feeling frustrated because 2 hours later you’re in the same.damn.situation…
Meanwhile all you...
Mar 7, 2023
Does everything feel like a struggle to you?
You might be stuck in a “Struggle Pattern” or a “Chosen Pattern”… In this episode we unpack 2 common patterns I see with families I work with. Tune in to learn about patterns and how they repeat 🔂 one generation after another ..
If you're a parent with kids...
Mar 1, 2023
Does everything feel like a struggle to you?
if you're a parent with kids 12 and under, looking to have peace in your family while also raising respectful kids who listen to you without you having to yell at them, but you don’t know how to do that and also stay regulated, maintain boundaries or even understand your...